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Re: woman triggered by me lifting in gym includes (video)

Posted: March 14th, 2019, 6:20 pm
by randomuser123
The way you were lifting looked very weird, like you could damage your arms and shoulders by those forms. Don't take them too personally, they may feel creeped by your looks but just do what make you feel good

Re: woman triggered by me lifting in gym includes (video)

Posted: March 15th, 2019, 4:38 pm
by ralpeg
randomuser123 wrote:
March 14th, 2019, 6:20 pm
The way you were lifting looked very weird, like you could damage your arms and shoulders by those forms. Don't take them too personally, they may feel creeped by your looks but just do what make you feel good
you aren't really saying much useful re his form unless you state exactly where you think his form is wrong, but looking at it, I think you're right.

His right arm (The viewer's left), is mad flexible at the elbow and is going way too far. There isn't really a need to extend 100% but that is going even over full extension! And the speed is mad fast at the top of the movement possibly putting a lot of pressure on the elbow.

Also (arm extensioin aside), i'm not sure if the elbows should be flaring out(i.e. that far from the body), even though it looks like a wide grip bench press.

And older lifters always advise not to let the elbows dip low (so in that sense not doing full range), because it's not good for the rotator cuff (which is in the shoulders).

Re: woman triggered by me lifting in gym includes (video)

Posted: March 15th, 2019, 10:21 pm
by 4everalone
If the ground is designed to drop weights, she should leave you alone. It look like it's a free weight area, so weights will be dropped.

Just don't understand why you are doing that so heavy without a spot. From the start your right arm is not following the left, you gotta work on that.

What an ugly woman.